How many Bulletproof coffees are allowed per day? How do you lower your body set…


How many Bulletproof coffees are allowed per day? How do you lower your body set weight? And what keto meal plan would best suit a pescetarian who doesn’t consume dairy? Get the answers in this week’s Q&A with Dr. Andreas Eenfeldt: How many Bulletproof coffees are allowed per day?



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This 30 Minute Low-Carb Bacon and Leek Frittata has become one of my favorite di…

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This 30 Minute Low-Carb Bacon and Leek Frittata has become one of my favorite dinners because it is so easy to prepare. It’s low-carb with 9g of net carbs per serve and brilliant re-heated for lunch the next day. Frittatas are such a versatile dish (read forgiving!) which means you can change up the ingredients based on what you have. Add a little more bacon? Sure. Have some steamed or raw vegetables to use up? Throw them in with the leek and bacon. #lowcarbsforbeginners Source by shardavcleave
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